Source: https://healthcontinuum.org/2022/03/27/crispy-japanese-miso-tofu/

0.5 cup breadcrumbs
0.25 cup panko breadcrumbs
1 tbsp brown flax seeds
1 tbsp toasted sesame seeds

Mix

1 tbsp miso paste
1 tbsp lemon juice
1 tbp maple syrup
0.75 tbsp olive oil
0.25 tsp garlic powder
1 tsp corn starch

Whisk

500 g firm tofu

Rince, pat, and press tofu

Cut into 1-2 cm thick slabs

Brush with miso mixture

Let stand 30 minutes, or in the fridge for several hours

oil

Coat each block of tofu with the breading mixture

Fry in oil on medium-high, about 5 minutes per side